Lasagna Bechamel (Vegan)

co-op reference (refrences/Lasagna.pdf) · Prep 5 minutes · Cook 25 minutes

Per serving: 95 cal · 2 g protein · 7 g carbs · 6 g fat

servings
  • ⅝ cup vegan butter or olive oil (≈142 g)
  • ⅝ cup flour (≈75 g)
  • 1¼ qt plant milk (≈1.2 L) - warmed, unsweetened and unflavored
  • 1¼ tsp salt
  • ½ tsp nutmeg - optional but recommended

Instructions

  1. Melt the vegan butter, or heat the olive oil, in a large pot over medium heat.
  2. Whisk in the flour and cook 5-7 minutes, until pale golden but not browned.
  3. Slowly whisk in the warm plant milk.
  4. Simmer, whisking, until thick and smooth. It should coat a spoon but stay pourable, like heavy cream - not pasty.
  5. Season with the salt and nutmeg.
  6. Keep warm for assembly.

Notes