DTDinner Table

Lasagna Ragu (Vegan Mince)

co-op reference (refrences/Lasagna.pdf) · Prep 25 minutes · Cook 40 minutes

Per serving: 180 cal · 14 g protein · 14 g carbs · 8 g fat

servings
  • 3-4 tbsp olive oil
  • 3-4 large onions - finely chopped
  • 14 cloves garlic - minced
  • 1.4 kg vegan mince - about 3 lb
  • 2 carrots - medium, finely diced
  • 3 celery stalks - diced
  • 3 marinara or crushed tomatoes - large jars, 72-84 oz total
  • 2 cups vegetable stock (≈480 mL)
  • 3-4 tbsp tomato paste
  • Salt and pepper - to taste
  • Italian herbs - to taste

Instructions

  1. Saute the chopped onion in the olive oil until soft.
  2. Add the garlic and cook until fragrant.
  3. Add the vegan mince and brown it well.
  4. Stir in the diced carrot and celery.
  5. Add the crushed tomatoes, tomato paste, and vegetable stock. Season with salt, pepper, and Italian herbs.
  6. Simmer 20-30 minutes until thick. Do not rush this step - the tomatoes need the time to cook out and deepen.

Notes