Hummus (Co-op Batch)
personal recipe · Prep 60 minutes (plus overnight soaking) · Cook 1-2 hours
Per serving:
228 cal · 7 g protein · 18 g carbs · 15 g fat
Instructions
- Drain the soaked chickpeas and cook until very soft. Reserve some of the cooking liquid.
- Work in manageable food-processor batches rather than attempting the whole quantity at once.
- Whip the tahini and lemon juice first.
- Add the olive oil, garlic, cumin, and salt.
- Add the cooked chickpeas and process until smooth.
- Add cold water or reserved chickpea liquid as needed to reach a creamy consistency.
- Combine the individual batches in a large container and adjust the lemon and salt across the entire batch.
- Finish with olive oil and paprika, sumac, or za’atar.
Notes
- Built around 5 L of dry chickpeas, which yields roughly 9-10 kg cooked depending on the chickpeas and the cooking.
- The original recipe uses 250 g of cooked chickpeas per batch, so this works out to roughly 36-40 batches.