Garlic-Lemon Roasted Broccoli
personal recipe · Prep 10 minutes · Cook 15-20 minutes
Per serving:
90 cal · 4 g protein · 7 g carbs · 6 g fat
Instructions
- Heat the oven to 425°F conventional or 400°F convection.
- Toss the broccoli florets with the olive oil, minced garlic, salt, garlic powder, and black pepper - everything except the lemon.
- Spread the broccoli in a single layer on a sheet pan. Do not crowd the pan.
- Roast about 15-20 minutes, tossing once, until the edges are browned. Pull it while the florets still have bite - do not roast until soft and gray.
- Squeeze the lemon juice over the broccoli right before serving. Add red pepper flakes if using.
Notes
- Crowding the pan steams the broccoli instead of roasting it. At scale, use more pans rather than deeper piles.
- Add the lemon juice at the last moment - it dulls the color if it sits.
- Nutrition is a rough estimate - verify and adjust.